Método SUÉLTATE

Shyness, anxiety, cold sweats... Speaking in public or in front of a camera is not easy at all, and yet there are times in our lives where we are forced to do so and be the center of attention. The journalist and presenter Mónica Martínez went through something similar before beginning her journey through the television sets, and after thirty years perfecting her appearances in some of the most successful programs in our country, she has developed a method with which you too can manage your insecurities in eight easy steps. RELEASE method contains everything you need to master a recording, a meeting or any meeting in public. In an entertaining but rigorous way and with the help of examples and personal anecdotes, this book reveals the tricks that great television communicators use to communicate effectively, overcoming nerves, insecurities and avoiding the most common mistakes. And not only that, but in these pages you will find countless tips with which you can adapt to each type of audience and channel: exercises to control your body language, tips to prepare a good speech and memorize it and techniques to know how to communicate with your clients or followers in social networks.