Mejora tu salud intestinal

Improve your intestinal health is a book that claims and highlights the importance of good digestion to prevent numerous diseases and enjoy excellent health. Restoring digestive health involves an action plan to achieve healthy digestion that includes guidelines such as correct chewing, a soft diet, cleansing the intestines, keeping acidity at bay, knowing the importance of enzymes and intestinal flora as well as improve food absorption to prevent gas, bloating, constipation and hemorrhoids.