Me jubilo, ¿y ahora qué?

Throughout the pages of this work, a journey is made to reflect on a new stage in our lives, the different leisure options, collaborative work, the ways to prevent or minimize cognitive impairment or memory loss. They talk about physical and emotional well-being, relationships with the family, how to promote socialization, how to start a project or activity that we had forgotten, about companies that focus on older people to make life easier for them. And, mainly, it insists on the attitude towards retirement and on how to promote a useful and meaningful life. This vital time is an open door to: Sincerity, where things are called by name, self-knowledge, humor from another perspective, depth. For this reason, it is essential to break stereotypes and, through education and communication, improve the perception of aging, a stage that connotes an age, but also confers a special strength to unleash motivating projects and allow new emotions arise.