Lecciones de estoicismo

In recent times there is a lot of talk about this current, but how did its members really think? John Sellars distills and weaves together the key ideas of the three great Roman Stoics (Seneca, Epictetus and Marcus Aurelius), also offering snapshots of their fascinating lives. The works of these three greats are fundamentally about how to live: understanding our place in the world, facing adversities, making better use of time, controlling our emotions and guiding ourselves in our relationships with others. Their ideas can ultimately guide us in our search for a more enjoyable existence.