Las bases del yoga

Yoga is becoming more popular in the West, as it takes forms that are further removed from its original essence and purpose. This book opens the doors to the profound worldview of yoga. He cites its original sources, from the Vedas and Upanishads, the Bhagavad Gita, the Yoga Sutras, the classic hatha-yoga texts, through the little-known lives of the natha masters, to the great contemporary yogis. An exciting text where the author, who has traveled the inner process of yoga first-hand, leads us to discover its foundations, its practices and its ancestral legacy that has been kept alive from teacher to disciple until the present; and to understand the process of yoga, from its millennial origins to the way it is taught today in the West.