La paz está en tu interior

In his travels around his country and the world, Zen master Thich Nhat Hanh observed growing unhappiness among the people he met. The unbridled pace of our daily lives erodes our health and well-being. In response, the celebrated teacher sat down to write Peace Is Within You, a book that makes the essential teachings of the Buddha accessible to all. Thich Nhat Hanh shows us how we can transcend the feverish rush of our days and discover in the here and now our innate ability to experience inner peace and happiness. Featuring original calligraphy by Thich Nhat Hanh, Peace Is Within is a timely book, filled with timeless wisdom and practical advice.