La oficina en casa

If you work on your own, or telecommute, this book gives you the keys to creating your home office. Put the environment in your favor so that it represents your values, to promote creativity and, ultimately, to make you feel good. Let yourself be accompanied by an expert and reference in biohabitability who will advise you on the choice of space, decorative elements, light and color that best suit the brain. You will learn how to relate to technology in a healthier way and to have an oasis of mental calm, how to achieve harmony through biophilia, and how to plan so as not to steal time from personal life and live in coherence with your purpose.