La llibertat interior

You have in your hands a great little book that is born of the process but does not talk about politics. Gaspar Hernández explains what true freedom is to him: inner freedom. Based on what has been said before by great masters of psychology and spirituality - especially the Catalan Antoni Blay Fontcuberta -, this book dismantles the obstacles that keep us from being free. Some of them are fear, most thoughts we have in our everyday lives, or the character we think we are. This character makes us play all the roles of auca, and we confuse him with our true identity. Gaspar Hernández, in a close tone, halfway between the diet and the essay, explains the steps to achieve "freedom without limits".