Inmunonutrición y bioestilo

The Covid-19 pandemic has taught us that the remedies for new diseases, vaccines and drugs, are not immediate. Doctor Rodríguez Jiménez, a specialist in Endocrinology, Immunometabolism and Nutrition, offers us -in addition to a broad and simple current vision of COVID 19-, wise advice to anticipate any pathogenic aggression: the answer lies in our body. It is about boosting our immune system through nutrition and Biostyle. All this information on immunonutrition and Biostyle is accompanied by an extensive recipe book of 100 dishes, as well as an assortment of breakfasts and menu proposals, by Meryem Amrani, which shows that an immunocompetent, tasty and easy-to-use everyday kitchen is perfectly feasible , at an economically acceptable cost.