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ideas saludables y sencillas para disfrutar en familia

López, Elisenda

If you want your family to eat healthy, rich and varied, this book will be your lifesaver. Elisenda, doctor in Biomedicine and creator of the successful Instagram account @nyamimami, offers us practical solutions to have a good diet, investing little time and money, and without having to prepare different dishes for children and adults. In this guide you will find tricks and tips to maintain a good family diet from your children's early childhood until they are older, weekly menu ideas and more than 70 recipes (from fun zucchini to pizzas with carrot dough) that will make that the children eat vegetables almost without realizing it and that you all enjoy delicious dinners to the fullest.

Author
López, Elisenda
Subject
Home & leisure > Cooking and recipes
EAN
9788408278092
ISBN
978-84-08-27809-2
Edition
1
Publisher
Zenith
Pages
256 
High
23.0 cm
Weight
17.0 cm
Release date
22-11-2023
Language
Spanish 
Series
Superfamilias 
Paperback edition
18,22 € Add to cart
Entrega: menos de 8 días

López, Elisenda (aut.)

  • López, Elisenda
    Elisenda López es doctora en Biomedicina, madre de tres hijos y la creadora del perfil @nyamimami, donde comparte contenidos sobre maternidad y recetas para comer sano en familia.   Read more