Hasta los c*jones del mindfulness

Young people no longer feel particularly full of life. Some are beginning to enter the world of work and others have already spent a few years burned out in it. Precarious conditions, instability, miserable salaries, exploitation... It is not uncommon for most of them to suffer from anxiety, depression or burnout. They are even migrating to the villages to escape the emerald city! Studying and working hard did not lead to a bright future as promised, instead they have been forced to live even worse than their parents. And when they ask to restore a little of the dignity that was taken from them, they only offer self-help books and mindfulness courses in return. This instability has also contaminated all other areas of his life: studies, relationships, work, looking for a flat... Everything is very complicated. This coloring book will allow them to bring out all the frustration that they carry inside. Let's go paint!