Happy aging

After the success of Natural Antiaging, Victoria Baras now collects all her knowledge and her experience of thirty years of consultation and continuous training in this new holistic health book that is, at the same time, a hymn to life. Happy Aging is the essential manual for understanding the behavior of cells, organs and systems, and how they adapt to the passing of the years. In these pages you will find ideas and advice to extend and improve the quality of life both physically and in the field of personal growth, and treatments for the issues that interest us most -from skin care to sexual desire, fatigue or memory- with solutions to alleviate health disorders related to aging.