Hablemos de menopausia

Menarche took us by surprise. Are you going to let menopause surprise you in the same way? In Let's Talk about Menopause, our beloved most rebellious gynecologist returns with an essential book full of valuable information. An indispensable guide to understand and embrace this transcendental stage in our lives. With her signature biopsychosocial and humanistic approach, Dr. Al Adib Mendiri demystifies menopause and empowers you to make conscious and informed decisions regarding your health and well-being. Throughout these pages, you will learn to listen to and understand your body, to rediscover and take care of yourself, and to face this life cycle with enthusiasm and serenity. Let's talk about menopause is an essential tool that will accompany you on the path to a full and exciting life during menopause and beyond.