Guía para perfeccionistas que quieren perder el control

cómo encontrar la calma y desarrollar tus superpoderes

Schafler, Katherine Morgan

If you're tired of getting the generic advice to "find balance," this is the new approach you need. Former Google psychotherapist Katherine Morgan Schalfter shows us that we don't have to stop being perfectionists to be healthy, because perfectionism is a gift, not a defect that we should hide. Throughout these pages, you will learn to identify your own unique perfectionist profile, and you will discover how to manage this quality so that it works in your favor. Beyond managing it, you will learn to accept and even enjoy your perfectionism. Yes, enjoy! Filled with stories from real women and brimming with humor, empathy, and depth, this book is a call for us to dare to want more without feeling bad about it.

Author
Schafler, Katherine Morgan
Subject
Selfhelp & psychology > Selfhelp
EAN
9788408277248
ISBN
978-84-08-27724-8
Edition
1
Publisher
Zenith
Pages
392 
High
23.0 cm
Weight
15.0 cm
Release date
11-10-2023
Language
Spanish 
Series
Autoayuda y superación 
Paperback edition
19,18 € Add to cart
Entrega: menos de 8 días

Schafler, Katherine Morgan (aut.)

  • Schafler, Katherine Morgan
    Katherine Morgan Schafler es psicoterapeuta, escritora y conferenciante. Graduada en Psicología por Berkeley, estudió un máster en Evaluación Clínica y otro en Aseso   Read more