Food & Soul

inspiración y recetas plant-based para nutrir cuerpo y alma

Nieto, Estela
Iglesias David, Iván

Eating is a pleasure for many people, and if we also spend time preparing that meal, choosing the ingredients, combining and cooking them, decorating the dish with aromatic herbs or seeds ..., then the pleasure of eating goes hand in hand with the pleasure of cooking. Estela and Iván say: "Preparing your own healthy food. In our house cooking is something valuable, beautiful and pleasant. Cooking simple but nutritious dishes every day feeds us at all levels." In these pages you will find inspiration and recipes to feed the body, but also the soul, because at mealtime it is as important to cook as it is to become aware of the relationship we establish with that food. All the recipes in the book are made with 100% vegetable ingredients and designed to obtain healthy and comforting dishes, but without sacrificing taste, because eating healthy is not at odds with eating rich. Do you dare to cook your happiness?

Author
Nieto, Estela
Iglesias David, Iván
Subject
Home & leisure > Cooking and recipes
EAN
9788494608179
ISBN
978-84-946081-7-9
Edition
1
Publisher
Diversa Ediciones
Pages
260 
High
24.0 cm
Weight
17.0 cm
Release date
17-07-2020
Language
Spanish 
Series
Cocina natural 
Number
Paperback edition
18,17 € Add to cart
Entrega: más de 14 días

Nieto, Estela (aut.)

  • Nieto, Estela
    Estela Nieto es psicóloga, ayuda a otras mujeres a tener una relación más saludable consigo mismas y con la comida. Es la parte creativa (fotografía, textos...) del t&aacut   Read more

Iglesias David, Iván (aut.)

  • Iglesias David, Iván
    Iván Iglesias David es un apasionado de la cocina saludable. Experto en cocina energética, crudivegana y asesor nutricional.   Read more