Es fácil dejar de fumar sin fuerza de voluntad

You have in your hands the most updated and cutting-edge version of Allen Carr's book on the EASYWAY method to quit smoking. By following its guidelines, you will not only be able to get rid of nicotine, but it will be very easy for you to do so: -Without resorting to willpower, substitutes, tricks or external help. -Without suffering anxiety, depression or unpleasant symptoms associated with withdrawal. -Without gaining weight. This book is designed to help smokers who do not have much free time and who, therefore, appreciate guidance in a clear and simple way. In addition, it explains how nicotine works in the body and helps those who smoke cigarettes, pipes or electronic cigarettes, or are users of nicotine patches, gum and inhalers, get rid of it.