El sueño es vida

How much, how and when children should sleep is a concern for all parents - first-time parents or not - and a topic plagued by myths, ignorance and contradictory information. After more than thirty years dedicated to the study of children's sleep, I have written this book -from humility and scientific evidence- so that you understand what happens in the maturation of your child and can, with peace of mind, take care of their sleep and their quality of life to be able to enjoy parenting.