El subtil art que tot t'importi una merda

In classic Mark Manson fashion, this diary is not a "once a day" or "once a week" item. You can use it at any time. Or not. Leave it and come back. Or not. The journal is divided into five sections that reflect the themes of The Subtle Art of Giving a Fuck (Almost Everything) and include guided prompts that help us consider deeper questions about emotions, values, and purpose. Manson's wisdom is complemented by exercises to make you laugh, think and grow, and his frank attitude is matched only by his sincerity in wanting you to really fight with yourself and the things that matter. When it comes to the big issues like happiness, values, and responsibility, life is marked by seemingly endless questions. Manson approaches these problems with irreverence unique to him, offering insights and observations to help us find our own answers. This journal gives us ample space to contemplate the ups and downs of life and guides us to see how the key moments of our lives, both tragic and comic, are opportunities for growth (and sometimes just a good laugh).