El poder de la sensibilidad

El poder de la sensibilidad

cómo identificar a las personas altamente sensibles y qué podemos aprender de ellas

Sohst, Kathrin

A highly sensitive person is one who has a more developed and perceptive neurosensory system than most. This ability to capture the details of the environment often causes sensory saturation, blockage and anxiety, an excess of stimuli that overwhelms and exhausts us, and can even make us sick. But although extreme sensitivity is associated with perfectionism, mistrust and vulnerability, it is also related to creativity, empathy and a heightened sense of justice and understanding towards others. In this book, therapist Kathrin Sohst helps us discover if we belong to the highly sensitive 20 percent of the population and gives us guidelines to make the most of this gift that allows us to appreciate all the nuances of life.

Author
Sohst, Kathrin
Subject
Selfhelp & psychology > Psychology
EAN
9788434435889
ISBN
978-84-344-3588-9
Edition
1
Publisher
Editorial Ariel
Pages
352 
High
22.6 cm
Weight
14.3 cm
Release date
23-11-2022
Language
Spanish 
Series
 
Paperback edition
17,21 € Add to cart
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Sohst, Kathrin (aut.)

  • Sohst, Kathrin
    Kathrin Sohst (Alemania, 1979) es terapeuta especializada en la alta sensibilidad. Además de ayudar a las personas altamente extremadamente sensibles a desarrollar su potencial, organiza tertul   Read more