El poder de comprender tu interior

How does our internal world work? What mechanisms keep us from inner peace? Who are we really? What is our life's purpose? Can we manage our thoughts and emotions? Is it possible to be truly present, living the moment from peace and harmony? The power to understand your interior does not give you just the theory. It is full of practices for you to get to the real experience. It does not pretend to offer you "miracle recipes" that always end up failing. It offers you a solid and accessible method to go deep and true to yourself, understand who you are, how you function and how you can manage your internal world. The purpose is that you understand in a clear and rigorous way the principles that govern your interior. This practical manual is a journey of self-knowledge. An inward journey that must be traveled without haste and enjoying the landscape of our interior. It is an adventure that leads us to reconnect with our true essence. So breathe in, read it calmly, and allow the transformation to take place.