El perdón

Life offers us many opportunities to be happy, and one of them comes to us through forgiveness. This book offers the keys to forgive those who have hurt us -which does not necessarily mean to reconcile-, and to forgive oneself for the mistakes made -for which we must accept ourselves fully with all our weaknesses and strengths-. We will learn to value the most difficult emotions, to understand them as part of life and to manage them properly to free ourselves from suffering. Only in this way can we continue on our path with fullness and dignity, free and optimistic.