El pequeño libro del estoicismo

Philosophy is more fashionable than ever, particularly the Stoic school. Its success is due to the fact that it offers a practical way to live well, especially in difficult times. Because that's what stoicism is about: acquiring emotional resilience, developing self-confidence, focusing on what can be changed, and acquiring a deep meaning in life, whatever the circumstances. Jonas Salzgeber, a young author who found in stoicism the keys to mastering the art of life, shares in this book what we were never taught in school: to become our best version, to be more productive, confident, resilient, Conscious and charismatic. And he does it with an accessible and eminently practical format, distinguished by a friendly language and delicious illustrations. Stoic philosophy for beginners, including tips and exercises to put the principles of this ancient philosophy into practice in internet times.