El libro del Niksen

Stress and exhaustion are the evils of our century. The antidote? The niksen, a Dutch concept that literally means "to do nothing". But how can we be idle without feeling guilty? Our constant need to work and be productive creates even more stress for us, which leads to decreased productivity. Therefore, practicing laziness has many benefits, both emotional and physical. In this ingenious book, Olga Mecking offers tips for you to adopt the niksen at work, at home and in your free time, and gives the keys to enjoy the short breaks in life and be happier, more productive and more creative.