El Club de les 5 de la matinada
controla els teus matins, impulsa la teva vida
Sharma, Robin S.
Robin Sharma is one of the most eminent experts in leadership and personal growth in the world. He developed the concept of the 5 o'clock Club more than twenty years ago from the revolutionary habits that have allowed his clients to increase productivity, improve health and face with serenity the extremely complex times we live in. This book, which will make a profound impact on you, reveals the routines that have made it possible for many people to achieve great results and also increase their levels of happiness and vitality. Through the entertaining story of two strangers who meet at the same time an eccentric tycoon who will eventually become the guardian of both, The Club of 5 in the morning shows us: - A way to take advantage of the mornings to get extraordinary results. - A little known formula for waking up early with the good mood and energy needed to get the most out of the day. - A method to dedicate the quietest hours of the day to exercise, to renew and to grow as a person. - A habit, scientifically proven, that will make us get up when others are still asleep and thus have some very valuable hours to think, enhance creativity and start the day calmly and without haste. - Little known tactics to protect our talent from digital distraction.
- Author
-
Sharma, Robin S.
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788418132308
- ISBN
-
978-84-18132-30-8
- Edition
- 1
- Publisher
-
Debutxaca
- Pages
- 384
- High
- 19.5 cm
- Weight
- 12.6 cm
- Release date
- 11-06-2020
- Language
- Catalan
- Series