El budismo explicado con sencillez

In recent years, Buddhism, one of the oldest and deepest schools of thought, has been gaining relevance in the Western world. Steve Hagen, famous Zen master, addresses the most essential questions that are at the heart of the Buddhist teachings in plain and simple language, accessible to everyone: How can we see the world as it is at each moment, instead of interpret it with our thoughts, hopes or fears? How can we act based on Reality and not on the desires and aversions of our hearts and minds? How is it possible to lead a wise and compassionate life that is in harmony with Reality? And how can we distinguish the wisdom of Buddhism from all the trappings and cultural misconceptions that have come to be associated with it? Drawing inspiration from realistic examples from everyday life and stories from the great Buddhist masters of the past and present, the author addresses these fundamental questions in an entertaining and direct style. The reader new to Buddhism will be inspired by this accessible and thought-provoking introduction, and those already familiar with it will appreciate this practical guide, so necessary to understanding what it is to be awake.