El arte del Aikido

Aikido is the art of the warrior of peace created by O sensei Morihei Ueshiba at the beginning of the 20th century. It literally means "path of energy unification" and, although it is considered a martial art, it is also a philosophical and spiritual path. The author, an accomplished aikido master, teaches in this work how the principles of this art and way of realizing it, especially as it relates to teaching about flow, can be applied in everyday life by someone who wishes to restore their internal balance and recover the sense of sacredness of life.