El arte de vivir como un estoico

Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humanistic writer in the Stoic tradition, Seneca teaches us to live with freedom and purpose. His over one hundred "Letters from a Stoic" written to a close friend explain how to handle adversity; overcome pain, anxiety and anger; transform setbacks into growth opportunities; and recognize the true nature of friendship.