El arte de quererse

Will you accompany me? We are going to start a journey through our body, our self-esteem, our self-esteem, our insecurities... It is normal that you feel a bit dizzy; It is possible that you feel that you are not ready... Do not worry, let's take the leap together to achieve happiness, because... Being at peace with your body is happiness. Having self-esteem and valuing yourself is happiness. Leaving behind your complexes and your fears is happiness. Love, friendship, health, both physical and mental, are happiness. The more you appreciate and love each other, the more you will do it with others and we will be better as a society. Although it is hard, now is the time. Learning to love oneself is a long and complicated road... but it is also an art. Shall we start?