El amor es la mejor medicina

What is love? Answering this question is difficult, but when one is able to fully feel it, the world changes. In fact, our body experiences the first signs of transformation thanks to the substances that flood the bloodstream. The practice of love and compassion changes the structure of the brain. Our thoughts change and the way we relate to ourselves, to others and to the world begins to be different. In this book, Dr. Carmen Sánchez Alegría explains how to connect with that transformative energy to live healthier and happier. And of course, how to make medicines more useful and effective, for us, for our loved ones, or for anyone who needs them.