Disfruta creciendo

In this fundamental book, the author offers us a detailed guide to infant feeding that will accompany us during all stages of our children's growth: from nutrition during pregnancy and lactation, through complementary feeding and the nutritional needs of children. in the school stage, until reaching adolescence, without forgetting the plant-based options in all these periods. The result is an essential reference manual on infant nutrition, designed with a practical approach to solve all those essential questions that surround the nutrition and health of our children, as well as family lunches and dinners from day to day, with valuable recommendations, corroborated by current scientific evidence. Readers will find a way to approach infant feeding in a global, flexible and respectful way, so that they can decide which are the best alternatives for their children, enjoying together with them with the certainty that their nutritional needs are covered.