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An inspiring volume of guided exercises for writing poems to explore themes of trauma, loss, heartbreak, love, family, healing, and self-celebration. Rupi Kaur introduces us to her world of writing and creativity through her fourth work, heal with words, in which she reveals the healing power of words and explains how the act of writing has been a cathartic experience that helped her heal. In this journey towards oneself, she proposes a conscious and liberating self-exploration through writing. This collection of guided writing exercises designed by the author invites you to explore topics such as trauma, loss, anguish, love or healing, becoming a powerful tool for creativity and self-awareness. She only asks you not to be afraid to be vulnerable and honest, both with yourself and with the page. You don't need to be a writer to embark on this path; you just need to start typing, that's all.