Comprende tus emociones

In this book, Dr. Enrique Rojas deals with the feelings, emotions, passions and motivations that condition our behavior. If we know how to identify them, we will be able to control them and they will not be the ones who dominate us. Emotions can be classified into antagonistic pairs: love and hate, joy and sadness, peace and fear, admiration and contempt, etc... Through the diagnosis and evolution of many patients he has treated, Dr. Rojas shows us how to confront negative feelings and control the positive ones so as not to let ourselves be irrationally carried away by them.