Cocina sano y sin complicaciones

With more than a million followers, Oriana Severino has one of the most desirable gastronomic profiles on social media. From her Instagram and TikTok channels, she hooks you with her healthy, tasty and very easy-to-make recipes. In Healthy and Uncomplicated Cooking, his first book, you will find more than eighty dishes of salads, snacks, crunchies, omelettes, wraps, meats, pastas and even desserts! Endless healthy solutions with few ingredients that you surely have in your kitchen. For Oriana, living in a hurry does not have to be synonymous with eating poorly, it is just a matter of choosing quality foods to have a balanced diet. That's why here you will find many gluten-free and refined sugar-free recipes, ideal recipes for the whole family, and some very useful cooking tips that will make your life easier and more pleasant.