Cocina sana y feliz

To achieve a healthy diet, Connie Achurra warns that it is not necessary to follow extreme diets, be obstinate with certain food groups or complicate our lives to acquire unusual products. In this book, you will find the best recipes free of refined sugars and white flour. Discover a variety of vegetarian breakfasts, snacks, snacks and lunches, as well as desserts that will help you create healthy habits to achieve a clear mind, a positive attitude and permanent well-being.