Cocina en 2 horas para toda la semana, veggie

If when you get home you are one of those who wonders out loud, what am I cooking today, while you open the fridge 10 times in search of enlightenment. If you end up resorting to the same dishes as always because they are within your comfort zone or you make an excuse that you don't have time but what you lack is organization... keep reading! Every year we throw away an average of 33kg of food per person because we don't know how to make the most of it and we usually spend 1 hour of our day in the kitchen. What if I told you that there is a method to solve your meals in less than 2 hours and save time and money in the kitchen? The mission of the book you have in your hands is that you learn that cooking is easy, if you know how. And it is that, eating in a delicious, healthy and plant-based way does not have to be complicated. If you want to learn how to create appetizing vegetarian menus that adapt to your day-to-day life and easy and versatile recipes, the 2-hour cooking method for the whole week will teach you how to make a useful shopping list, optimize your time in the kitchen, know how to use all the elements you have at your disposal and stop throwing food away. 'Ready' to be part of the revolution to take advantage of and improve your quality of life?