Cocina ayurveda vegetariana

The principles of Ayurveda, the term by which traditional Indian medicine is known, are universal, which means that we can adapt them to any type of diet. Starting from this premise and the constitution (dosha) of each person -defined by their physical, emotional and mental characteristics-, Ayurveda Vegetarian Cuisine teaches us to eat the products of the place and climate in which we live and explains what are the foods, spices, combinations and ways of preparation that best suit each of us. In this book you will learn how to prepare a wide variety of vegetarian dishes, from starters to desserts, including sauces, creams, rice dishes, main dishes, drinks and breads, all using the ingredients you have in the pantry. Discover 80 recipes of the Indian tradition that are perfectly adapted to Western cuisine and are very tasty and easy to prepare.