Bye Bye ansiedad
diario de creación de hábitos en 66 días
Cases, Ferran
Ready to achieve the best results with anxiety? Then stop procrastinating and start focusing! Learn to make the most of every minute of the day with the new habit-building journal or notebook and go further than you ever thought. The Journal to create habits in 66 days, the "BYE BYE ANSIEAD" method is the best tool to accompany you on the path of self-discovery and achieve living without fear of anxiety. Practical, thoughtful and easy to use, this notebook will become in the coming months your best accomplice to face and overcome anxiety.
- Author
-
Cases, Ferran
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788441440982
- ISBN
-
978-84-414-4098-2
- Edition
- 1
- Publisher
-
Editorial Edaf
- Pages
- 192
- High
- 24.0 cm
- Weight
- 17.0 cm
- Release date
- 13-09-2021
- Language
- Spanish
- Series
- Psicología y autoayuda