Ballet Fit

Ballet Fit is one of the latest trends in the practice of sport in the world. Gloria Morales, the highest representative of Ballet Fit in Spain, proposes a complete plan of ballet training combined with fitness elements where strength, coordination, toning, balance and flexibility are worked on involving the whole body. In addition to burning fat, toxins and releasing tension through body awareness and personal growth, people who practice it achieve a more harmonious and elegant figure, like that of professional dancers.