Aún no sabes lo que VALES

This book will make you meet the most personal Paddy, an extension of what he shows on social networks, and will provide you with secrets and tricks to strengthen your self-esteem. You will know the RECIPE with which you will fight against your insecurities, you will create your best version, you will grow personally and you will find your balance to eat and train well and change your perspective on life when things go wrong. You will put all this into practice with an ambitious but achievable plan of twenty-eight days that Paddy practices to lead a healthy life based on self-love.