Altamente sensible

Everyone has a sensitive side, but one in three people has genetics that make them, physically and emotionally, more sensitive than others. They think before they speak and act, they notice subtle details and make connections that others miss; They are usually intelligent, big-hearted and very creative; They are programmed to go deeper, but society induces them to hide their sensitivity. They are highly sensitive people (HSPs), and this is the book that defends and empowers them. The way to thrive as a highly sensitive person is not to hide your sensitivity, but to embrace it. Jenn Granneman and Andre Solo, creators of the world's largest HSP community, teach how to unlock the potential of this underrated strength and harness it in the most important areas of life: friendships, relationships, work, leadership, and raising children. Weaving together practical advice, anecdotes, and the latest scientific research, the authors show the huge benefit of what they call the "sensitivity boost effect" and provide the tools and insights needed to succeed as HSPs in a loud, fast, and over-indulged world. hectic.