Alquimia materna

In this book we are going to delve into this guilt, we are going to dissect it, analyze where it comes from, why it came; We are going to learn to differentiate real guilt as a necessary emotion, from socially and culturally imposed guilt as a form of oppression towards women. I will also offer you tools from positive psychology and Buddhist psychology so that you can free yourself from that guilt that does not belong to you or belong to you and, in doing so, empower yourself, so that you can transmit your motherhood from joy and not from guilt. And this is basically maternal alchemy: the ancestral power to transform our own reality from knowledge, self-reflection and self-compassion, the power to transform coal into pure gold.