Ahora es tu momento

The main obstacle is a look directed outwards, towards the external. Looking inward scares us. Suffering terrifies us. And more so today, when the superficial and the immediate gain prominence, when likes and scrolling dominate our days. However, it is not possible to feel good without coming to terms with the pain and personal history. For happiness is not born of inertia, but of movement. You have to act. In this book you will find the keys to understand the importance of connecting with yourself as the main way to face your fears, heal your wounds, create authentic relationships and cultivate flexibility. Do you accept the challenge? Now is your time.