Activa tu energia

Your energy is everything: it is the fuel that drives you to success and gives you the ability to reach your full potential. In Activate Your Energy, award-winning coach Simon Ong introduces you to the art and science of personal energy management. Ong teaches you to recognize your highest energy state so that you can work without exhausting yourself and achieve your goals with your natural energy resources. You will read real case studies and learn to identify the most productive phases of the day, you will discover how to create boundaries and dedicate your energy in the right way and to the right people, and you will master simple practices to always be ready for any event.