Abraza a la niña que fuiste

What does my childhood have to do with the things I feel now? How do my experiences in those years relate to my current discomfort? And, above all, how can I heal the wounds of the past that I still carry in the present?. If you have ever asked yourself any of these questions, the answer is in your inner child. Marta Segrelles, a leading psychologist in trauma work and in therapy with the inner child, accompanies you on a journey of self-discovery to the past. In this book you will find the necessary tools to accompany the girl who still lives inside you and be today the adult that you would have liked to have by your side yesterday.