28 días para empezar a comer vegano
el plan con consejos prácticos y más de 100 recetas para lograrlo
Butterworth, Lisa
Wasiliev, Amelia
28 Days to Eat Vegan presents the basics of the vegan diet with nutrition tips, alternatives to animal proteins, ideas for balanced eating, and an effective and comprehensive 28-day plan for adopting veganism. With practical weekly shopping lists, preparation guides for basic vegan dishes and original recipes for every day, from breakfast to dinner, this book has everything you need if you want to try the vegan diet without complications, either because you want to contribute your grain of sand to combat global warming or because you are looking for healthier options for your day to day.
- Author
-
Butterworth, Lisa
Wasiliev, Amelia
- Subject
-
Home & leisure
> Cooking and recipes
- EAN
-
9788418820243
- ISBN
-
978-84-18820-24-3
- Edition
- 1
- Publisher
-
Lunwerg Editores
- Pages
- 192
- High
- 23.0 cm
- Weight
- 21.0 cm
- Release date
- 23-03-2022
- Language
- Spanish
- Series
- Bienestar, estilo de vida, salud