101 consejos para ayudar a tu hijo a gestionar sus emociones

We can all feel overwhelmed by big feelings, especially children, as they are still developing their emotional awareness and may have difficulty controlling their mood and managing their anger. While there is nothing wrong with a child being emotionally sensitive, the truth is that they may have a slightly more difficult life if they become frustrated and cry easily, or if they experience low self-esteem and feelings of helplessness. This guide will teach you practical and effective resources to strengthen your child's ability to notice, regulate and articulate his feelings in a healthy and adaptive way, while learning to better manage his mood swings and anger.