Y ahora ¿qué comemos?
la brújula imprescindible para orientarte en el supermercado y llevar una alimentación saludable
Brusset, Christophe
What is hidden behind the eye-catching supermarket packaging? Is there any truth to the tantalizing slogans that adorn food packaging? What do additives and preservatives in ingredient lists really mean? Christophe Brusset, former CEO of major food companies, solves these and many other questions in a simple way and explains how to avoid the traps of manufacturers to make healthy choices. From fresh food to frozen and canned food to baby and organic products, this book is an essential survival guide to shopping, a manual with warnings and tips on how to avoid junk food and achieve eating. healthy without going broke. But not only that, and now what do we eat? it also denounces, with eloquence and a sense of humor, the damage that the food industry causes to public health and calls for a change in the future of food.
- Author
-
Brusset, Christophe
- Subject
-
Medicine & health
> Diet and nutrition
- EAN
-
9788499429045
- ISBN
-
978-84-9942-904-5
- Edition
- 1
- Publisher
-
Ediciones Península
- Pages
- 304
- High
- 23.0 cm
- Weight
- 15.0 cm
- Release date
- 29-10-2020
- Language
- Spanish
- Series
- Atalaya