Viure un dol conscient
recursos per transitar la pèrdua i reconnectar amb la vida
Casarramona, Marta
To learn how to manage the pain that a loss generates in our lives, Marta Casarramona in Viure un dol consciente, offers us a chronological tour through the different phases of grief and also the best resources, tools and techniques of mindfulness, intelligence emotional and positive psychology to go through this grief with full awareness, reduce our suffering and support ourselves during the process.
- Author
-
Casarramona, Marta
- Subject
-
Selfhelp & psychology
> Selfhelp
- EAN
-
9788419341570
- ISBN
-
978-84-19341-57-0
- Edition
- 1
- Publisher
-
Amat Editorial
- Pages
- 176
- High
- 23.0 cm
- Weight
- 15.3 cm
- Release date
- 17-02-2023
- Language
- Spanish
- Series
