Una mente liberada
la guía esencial de la Terapia de Aceptación y Compromiso (ACT)
Hayes, Steven C.
In this landmark book, Steven C. Hayes exposes the psychological flexibility skills that make his famous therapy one of the most powerful approaches that research can offer. Starting with the epiphany Hayes had during a panic attack, this book is a powerful narrative of scientific discovery filled with poignant stories as well as tips on how we can put flexibility skills to work right away.
- Author
-
Hayes, Steven C.
- Subject
-
Selfhelp & psychology
> Psychology
- EAN
-
9788449336607
- ISBN
-
978-84-493-3660-7
- Edition
- 1
- Publisher
-
Paidós
- Pages
- 496
- High
- 23.3 cm
- Weight
- 15.5 cm
- Release date
- 18-02-2020
- Language
- Spanish
- Series
- Divulgación/Autoayuda
Paperback edition
Not available
