Te estás jodiendo la vida

The new gurus of the self-help industry repeatedly repeat phrases to us like "Be the best version of yourself", "Achieve your goals and you will be happy". They make the value of individuals depend on their productivity and achievements, dehumanizing them. Thus, we sell ourselves through social networks as if we were a product and we demand more and more of ourselves, in a desire for insatiable perfectionism that generates anxiety, depression, stress and frustrations. We must reclaim our humanity and our personal values. Start being ourselves and feel satisfied with who we really are to treat ourselves with decency and respect. Let's be authentic and honest and let others, if they want, continue screwing up their lives trying to improve their version of themselves before an inner judge that is impossible to satisfy.